David S. Robbins, MA
Counseling for Transformation, LLC
Ready to live in the present and let go of ruminations and suffering left over from past trauma(s), relationships, grief, and old wounds? Learn how to constructively feel and relate to difficult emotions without being overwhelmed or derailed in the process? Are you ready to feel and live more fully and creatively? Are you ready to embrace your life and improve the most important relationship you have...the one with yourself?
Mindfulness-based therapy can help you to move beyond uncomfortable and limiting emotional patterns, help you to reconnect to your self and finally let go of feelings of stuckness, fear, anxiety, grief and depression. I offer a compassionate space as a counselor, guide, teacher, and facilitator to help you come into greater balance with yourself and find fresh ways of engaging with your life to help you to live spontaneously, creatively, and with more satisfaction.
I offer affordable counseling and psychotherapy services to individuals, couples, and small groups in my quiet and convenient North Boulder office.
I also offer classes on Mindfulness Meditation focusing on using mindfulness meditation to alleviate stress and anxiety, and increase relaxation and well-being.
My therapeutic style includes a blend of Mindfulness-based psychotherapy, Gestalt therapy, brief and solution-focused therapy, body-centered psychotherapy, EMDR and cognitive-behavioral approaches.
I can help you by providing a safe and compassionate space for you to realize, experience, and tap into your innate wisdom, inner strength, potential and resources. We will do this through the healing therapeutic relationship we create and specific skills I can teach you to be more present, sooth and relax yourself, contain and work constructively with emotions and difficult relationships, set life goals and a step by step plan to achieve them.
My practice of psychotherapy/counseling is informed by my spiritual studies, practices and experiences. I have been a student-practitioner of Buddhist meditation and hatha yoga for the past 12 years.Specializing in:
Depression
Anxiety/Social Anxiety
Low Self-Esteem
Life Transition
Grief / Loss
Relationship Issues
Couples Counseling
Men's Issues
David Robbins Psychotherapist Boulder, Colorado 303.225.2700 David_Robbins@comcast.net